High Performance Nursing Blog -
AKA the missing semester…
Teaching you everything you dont get taught at uni and in the workforce…
Self-doubt is self-created
Self-doubt is self-created my friend. It’s a hard pill to swallow but an essential one for reclaiming your power and rewiring your mind. As high performers, it's our duty to take 100% responsibility of our thoughts and managing our mind – after all no one else can do it!
Self care is not indulgent, it's critical.
As caregivers, we spend a lot of time overdelivering and caring for our patients. Over time, you may have noticed that this results in us sacrificing our own personal needs on and off shift. If I had a dollar for every time I had to plead with a colleague to go for their break to hear “I will go shortly” to never go, I would be a billionaire I reckon. I personally used to think there was some form of glory in not, taking my breaks and caring for myself.