Self-doubt is self-created
Self-doubt is self-created my friend.
It’s a hard pill to swallow but an essential one for reclaiming your power and rewiring your mind. As high performers, it's our duty to take 100% responsibility of our thoughts and managing our mind – after all no one else can do it!
Here are some of the most common self-doubt thoughts I hear on a daily:
- I am not good enough.
- I am not confident to apply for a new job.
- I am lacking skills.
- Maybe I won’t succeed.
- I feel like I am lacking something.
- I worry I might embarrass myself.
- I don’t have what it takes.
- And so on…
Do you run any of these stories?
I want you to get real factual here – are they true?
Like provable in a court of law true?
This is the power of coaching, it helps you see that the self-doubt and sabotage we have believed for years is in fact merely just a story we are rerunning. Like a really bad horror movie.
Here’s a little task for you – write down a list of disempowering thoughts/self-doubt thoughts you think regularly. Then review them and rewrite them in an empowering manner.
It's time my friend. Rewrite your story and remember that self-doubt is self-created. This means you can choose to self-trust and believe in your abilities.
You get to decide what’s true. Not your past or others. You!