067: Self Coaching for Nurses
Self Coaching
Nurses are some of the busiest people on the planet. Between managing patient care and dealing with paperwork, there’s precious little time for self-care. However, if you want to be your best both at work and at home, it’s important to take some time for yourself.
In this week’s episode of High Performance Nursing, I am sharing with you the importance of self-coaching for nurses and how it can improve the industry. While self-coaching may seem like a daunting task, it’s actually quite simple.
Personally, I am a big fan of self-coaching. I find that it helps me to stay focused and motivated, both at work and in my personal life. Self-coaching also allows me to reflect on my achievements and learn from my mistakes.
As nurses, we are constantly bombarded with tasks and responsibilities. It can be easy to get bogged down and feel like you’re just going through the motions. However, by taking a step back and coaching yourself, you can gain a new perspective on your work.
If you’re interested in learning more about self-coaching, check out this week’s episode of High Performance Nursing.
WHAT YOU’LL DISCOVER IN THIS EPISODE:
How can self-coaching help the nursing industry (01:14)
The benefits of coaching (03:37)
Steps to self-coaching (08:01)
The self-coaching model (10:42)
Finding the facts in a situation (13:19)
The power of self-coaching (18:32)
QUOTES:
“Coaching is a beautiful tool, but therapy is the gold standard.” -Liam Caswell (04:44)
“No one can ever make us feel a certain way because it's the thoughts that we choose to think that cause us to feel a certain way in every situation.” -Liam Caswell (14:12)
“If you allow the self-coaching model into your life, and you start using it, it will change your life.” -Liam Caswell (17:50)
Thanks for listening!
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