In this episode I discussed 3 essential keys to achieve your goals. First, intentional thinking. Prep ourselves to be that person that you want to be. Fake it to make it, right? Second, I will share with you how to plan it out. From macro to microsteps or reverse and have the calendar as your best friend. And lastly, feelings. Yes, feelings. Learn that feelings are normal and you need to feel it, respect it, lean with it because you are human.

Today, we dive into explore the 3 P's of your career, getting curious about what it shows up like for you and how you might want to reset and reorientate!

It is a new year! Time for new goals! Let’s take time to reflect on what we have done in 2022 and what we want to achieve this new year.

Set your goals with me. Enjoy our first podcast for the year!

If you’re feeling stuck in the nursing career, worry no more! This episode is perfect for you!

In this episode, I joined the Breakthrough Nurse Coach and Mentor Hannah Sawyer as a guest in her podcast BeQueen Yourself! We talked about some of my experiences as a nurse, particularly in my leadership role as a nurse unit manager. 

In this episode, we meet the founder of Eva Storey Coaching and the host of the Real Nurse Story Podcast, Eva Storey!

Eva has over 39 years of international nursing experience and has worked from being a clinician to becoming director of nursing and general manager in multiple healthcare institutions.

Dex Randall, expert Burnout Coach, life coach and certified master life coach, joins us in this episode to talk all about understanding the signs of impending burnout and recognizing if you’re in burnout! In our discussion, we discuss our predispositions and how internal and external forces contribute to burnout.

In this episode, Catie shares her story with us, from her early struggles to her making significant waves in the nursepreneurship scene and changing lives. We'll learn the role failure plays in our journeys and how consistency can help us achieve our goals.

In this episode, we’ll learn about Jason Penberthy’s journey from his experience as an RN, taking on various roles to build up his skills to prepare him to become a senior executive.

If you have your sights on becoming a nursing executive, from RN to CEO, then this episode is perfect for you!

In this episode, I will share my thoughts and ideas about being a nurse unit manager based on my personal experience. For me, it has been quite a learning experience, and it has definitely shaped how I function as a nurse coach to this day.

Today we are joined by the amazing Rory Tanner and Beth Montano on the podcast to talk all things, nursing career success, myths and everything in between.

Find out about the reality behind popular myths in the nursing system. As you listen to our experiences, you’ll realize how much control you have in deciding what you want to do with your life and nursing career. 

In this episode, I will tell you why you have the power to control what happens to your nursing career. I have five tried and tested things you should do when you don’t land a graduate nursing role.

We’ll talk about how to focus your head on the game, improve your approach, and be in the right mindset. I’ll tell you the success stories of nurses who applied these things and were met with astonishing success.

In this episode, we learn more about Nurse Jacqui’s journey and her ideas on having safe havens, giving future carers space to be creative, and ultimately reclaiming our wisdom so we can advocate for a life that best suits us.

If you have witnessed the rampant victim mentality within the nursing industry and are searching for a hopeful safe haven led by someone with the right experience, then this episode is perfect for you!

Nursing Educator Rob Timmings shares his wealth of experience with us this week as we explore what it means to be a good nurse educator, learn to stay in your lane of expertise, and leverage your passion in what you do to achieve success.

Rob is the Founder of ECT4health, providing nursing education online, in person and on vacation!

This episode is perfect for you if you are a nurse seeking an exciting hands-on, in-person nurse education to complement your job onshore of offshore!

Considering the overwhelming nature of our career as nurses, it’s normal to have a mind full of competing stories and thoughts, sometimes its really hard to see what is story and what is fact! If you are feeling like your brain has you running round in circles, good news your human! It just so happens that our primitive brains are wired to entertain these thoughts without them being factual truth!

We are joined in this week’s episode by the wonderful nurse Michelle Gordon, founder of the Health and Happiness Formula and the Healthy Happy Nurse! We talked about her fantastic experience exploring oneself, developing self-awareness, and navigating through burnout and overwhelm.

THE TIME HAS COME, for us to introduce you to the HPN Membership. A digital community for nurses to receive life and career coaching, community and all the personal growth and development! It’s time to nurse on your terms!

In this week’s episode of High Performance Nursing, we are joined by the fascinating Harriet Mary as we discuss her journey in being a creator and how nurses can leverage today’s technology to be creators themselves if they’re willing to exit their comfort zone and start doing things you never thought were possible for you!

Contrary to popular belief, your career as a nurse is not as predictable as you may think. In this episode with Career Success Coach Anj Di Falco, we draw inspiration from her path from being an EN, transitioning to RN, and now working as a coach within our GCLP and ASP programs!

In this episode, I join the inspiring Beth Montano in The Autonomic Mind podcast to discuss our experiences in nursing outside the tradition clinical career paths!