047: Self Care For Clinicians with Diana Page
Self Care For Clinicians
Are you feeling run down? Burned out? Stressed? It's time for some self-care! Clinicians are notorious for putting themselves last, but we need to take care of ourselves if we want to be effective in our work.
In this week’s episode of High-Performance Nursing, I have a fascinating conversation with Diana Page, a burnout survivor turned burnout educator, Nurse/NP mentor, Neurology NP, self-care strategist, and mom of two toddlers.
According to Diana, we need to think of self-care as an investment, not an expense. When we take care of ourselves, we are able to show up better for our patients, our families, and our communities.
This is such an important topic, and I'm so glad Diana came on the show to share her wisdom. So, pour yourself a cup of coffee or tea, find a comfortable spot, and enjoy the show.
WHAT YOU’LL DISCOVER IN THIS EPISODE:
Diana's career (0:13)
Diana’s thoughts on changing careers (2:15)
Becoming an NP (6:15)
Finding an autonomous senior career role (9:57)
Diana's experience with burnout (13:43)
Dealing with people with low failure tolerance (20:33)
How to convince nurses to face their fears (24:02)
Implementing boundaries in the nursing profession (28:53)
How can nurses strategically reflect (34:54)
QUOTES:
"Think why you're making a change." -Diana Page
"If you want to do something, do it." -Diana Page
"Without failure, we don't grow." -Diana Page
Thanks for listening!
Loved the episode? Leave us a review!
5 Ways we can support you in your nursing career ✅
Join our Nurse Career Academy and work with us to help guarantee your next nursing role!
Book a free Career Clarity Call with Liam to discuss your career situation!
Join our private FB community to surround yourself with like minded nurses!
Check out our Youtube Channel for more nurse career support!
Looking for awesome comfy Scrubs? ❤️
We are so grateful to BizCare for sponsoring the High Performance Nursing Podcast!
Click here to snag some scrubs!
PS: this is NOT an affiliate link, meaning I do not make money if you use this link and the upside? You get AWESOME scrubs!
