142: Reclaiming Your Power in Nursing

Sep 12

Step into the latest episode, where I explored the challenges high-performing nurses face in the realm of mindset, tackling the inner saboteur and inner critic.

Drawing upon personal experience as both a coach and accomplished nurse, I underscored the power of self-coaching in regaining control and liberating oneself from outdated nursing norms. We embark on a journey through the evolution of nursing and mindset, underscoring the necessity of shedding dependence on external validation.

I extend a heartfelt invitation to all nurses to fully embrace the practice of self-coaching and discover the remarkable potential it holds for profound personal growth and transformation. For a deeper exploration of these transformative insights, I urge you to tune in and listen to the full episode.

Key takeaways:

01:16 Nursing on Your Own Terms

02:25 Challenging Conditioning in Healthcare

03:34 The Power of Interrupting Neural Pathways

06:19 The CTFAR Coaching Framework

08:45 The Influence of Thoughts on Feelings and Actions

11:25 Choosing to Think and Act

13:08 The Importance of Self-Awareness

Thanks for listening!

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